Join us in an OM Circle, a heart-centered gathering where we chant the sacred sound "OM" in unity. Together, we create vibration, connection, and peace within and around us.
Date, Time & Location
Thursday, September 24
5 - 6 p.m.
Fitness & Wellness Building, Room FW-23
Benefits of an OM Circle
- Nervous system regulation - The vocalization and prolonged exhalation of the "OM" sound stimulates the vagus nerve, which shifts the body into a restorative state.
- Stress Reduction & Calm - The deep resonance of OM calms the mind, reduces anxiety, and promotes a sense of inner peace
- Connection & Community - Chanting together in a circle fosters unity, compassion, and a deep sense of belonging.
- Mind-Body Harmony - OM harmonizes the body, mind, and spirit, supporting overall balance and well-being.
Age Restriction
You must be at least 13 to participate. Ages 13-17 must be accompanied by an adult and will be required to sign a waiver at the event.
More Info
For questions, please email Susie Kimball at [email protected] or call 623-845-3801.