Fitness Center Orientation, Policies and Procedures
Orientations:
Newly registered students are required to have an orientation. The orientation includes completion of the health history form, blood pressure and heart rate screenings, Fitness Center policy overview and a tour of the facility. A medical release is required if you have any known disease, including heart problems, stroke, high blood pressure, diabetes, anemia, epilepsy, asthma, and orthopedic problems.
Orientation dates:
Wednesday, May 28th
5:00p P-8
Monday, June 2nd
11:00a T2-103
5:00p P-8
Tuesday, June 3rd
10:00a T2-103
6:00p P-2
Wednesday, June 4th
11:00a T2-103
7:00p P-8
Getting Started:
Available Parking
Parking decal stickers are not required for students. Use the S1 or S4 parking lot. (NW or SW lots) See Parking Map
A GCC picture ID card is required to work out in the Fitness Center. ID cards are available in the Enrollment Center (EC Building). There is no charge for the original ID card. Replacement cards cost $4.00
All newly registered Fitness Center students must have an orientation before working out. Logging in and out is our only way of recording visits. Workouts will not be counted unless proper procedures are followed. If you do not ask to be logged out of the Fitness Center your hours will be edited to 15 minutes.
The minimum age for Fitness Center enrollment is 13. A paid, exercising adult must accompany students between 13 and 15 years of age. Children are not permitted to wait in the reception area while parents are working out. If you need child care while working out, contact the Campus Child Care Center at 623.845.3197.
Towels are provided at the front desk for workouts. Please do not remove them from the Fitness Center. Lockers are available in the locker rooms for your valuables and personal items. Keys may be kept with your ID at the front desk of the Fitness Center. We will only hold keys and ID cards.
Food & Drink are not permitted in the Fitness Center at any time.
Water is the only beverage permitted and must be kept in a spill-proof container.
Dress requirements:
Grading Policy:
Lifetime Fitness (2 Credits)
| Letter Grade Option | P/Z Grade Option |
|---|---|
| A = 34 hours | P = 26 hours |
| B = 30 hours | Z = Fewer than 26 hours |
| C = 26 hours | |
| D = 22 hours | |
| F= Fewer than 22 hours |
Physical Conditioning (1 Credit)
| Letter Grade Option/Section | P/Z Grade Option/Section |
|---|---|
| A = 17 hours | P = 13 hours |
| B = 15 hours | Z = Fewer than 13 hours |
| C = 13 hours | |
| D = 11 hours | |
| F = Fewer than 11 hours |
